{"version":"https://jsonfeed.org/version/1","title":"Gamut","home_page_url":"https://gamut.la","description":"Gamut","author":{"name":"Gamut"},"items":[{"id":"https://gamut.la/winning-organization-1/f/reflection-an-ode","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f4fb64d7-0aa7-4692-bf7e-d43afa5174bd/12%20Hour%20Walk.jpeg\"/><p>If anyone actually gets the humor in this title, I'll be surprised. It's an echo of my high school English teacher introducing a famous Samuel Taylor Coleridge poem. And amazingly, he was so good at the introduction that...</p>","url":"https://gamut.la/winning-organization-1/f/reflection-an-ode","title":"Reflection, an Ode","summary":"If anyone actually gets the humor in this title, I'll be surprised. It's an echo of my high school English teacher introducing a famous Samuel Taylor Coleridge poem. And amazingly, he was so good at the introduction that...","date_modified":"2024-11-04T19:34:24Z"},{"id":"https://gamut.la/winning-organization-1/f/longevity-is-the-new-step-aerobics","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f4fb64d7-0aa7-4692-bf7e-d43afa5174bd/VO2%20Max.jpeg\"/><p>For those who consider themselves \"data-driven\" I have an experiment for you: The Living Proof Challenge. It starts by gathering data for 10 \"truths\" about your body and lifestyle to set a baseline of metrics.</p>","url":"https://gamut.la/winning-organization-1/f/longevity-is-the-new-step-aerobics","title":"Longevity is the New Step Aerobics","summary":"For those who consider themselves \"data-driven\" I have an experiment for you: The Living Proof Challenge. It starts by gathering data for 10 \"truths\" about your body and lifestyle to set a baseline of metrics.","date_modified":"2024-11-04T19:15:08Z"},{"id":"https://gamut.la/winning-organization-1/f/leave-it-all-on-the-mountain","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f4fb64d7-0aa7-4692-bf7e-d43afa5174bd/29029%20Finish%20Line.png\"/><p>I recently completed a multi-day \"trail marathon\" consisting of 3 back-to-back mountain hikes covering a total of nearly 80 miles.</p>","url":"https://gamut.la/winning-organization-1/f/leave-it-all-on-the-mountain","title":"Leave It All on the Mountain","summary":"I recently completed a multi-day \"trail marathon\" consisting of 3 back-to-back mountain hikes covering a total of nearly 80 miles.","date_modified":"2024-11-04T18:49:19Z"}]}