To perform at your best you need to align all aspects of your life. It's important to understand that individual change precedes organizational change. It all starts with you! The Be True approach helps you explore your life choices and make adjustments to become your best self.
Despite the never-ending stream of commercial promises from special diets, break-through technologies, and "newly discovered" ancient remedies, integral and regenerative behavior requires conscious effort. If you want different results in your life, you have to explore your underlying beliefs to adjust your behavior.
Just like sports, music, or yoga, personal growth requires good posture that aligns your intentions, choices, and behaviors to achieve full strength. Be True is a self-awareness and self-care practice grounded in traditional wisdom and modern science. The posture involves three positions you apply in your daily routines to help you clarify your intentions and focus your actions.
1. Everyday Presence
2. Gentle Curiosity
3. Seeking Excellence
Many of us experience work as something separate from life. Commonly referenced in the phrase “work-life balance,” this false dichotomy creates an endless and futile struggle of trading off priorities in life with priorities at work. What if work and life are not opposite places to spend your time, and we approached work as an essential element of living?
Throughout the week I will host a series of workshops under the theme, Choosing Growth. I will introduce the Personal Growth Posture and provide tips, frameworks, and templates to help you develop an inspirational personal vision and find a path to achieve it.
If you can't make it this time, watch for new dates next year, or contact me at john@gamut-labs.com to discuss custom workshop options.
I’m thrilled to announce that I will be in residence at Rancho La Puerta Wellness Resort & Spa
November 9-15.
Join me at this incredible 4,000-acre garden oasis near San Diego. During your stay, you can experience healing spa therapies, farm-fresh cuisine, world-class fitness, incredible hikes, inspirational seminars, farm-to-table cooking classes, and more.
Learn all about Rancho La Puerta by clicking the button below or sending and email to reservations@rancholapuerta.com.
Copyright © 2024 Gamut - All Rights Reserved.
Powered by GoDaddy