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To do your best work you need integrity and alignment in all aspects of your life. This is the key to well-being and deeper satisfaction with everything you do. Be True helps you explore your life choices and develop a better posture for growth.
Despite the never-ending stream of commercial promises from special diets, break-through technologies, and "newly discovered" ancient remedies, integral and regenerative behavior requires conscious effort. If you want different results in your life, you have to explore and adjust your underlying beliefs and adjust your behavior.
Just like sports, music, or yoga, personal growth requires a good posture that helps you align your intentions, choices, and behaviors. Be True is a self-awareness and self-care practice grounded in traditional wisdom and modern science. The posture involves three positions you apply to your daily routines to help you clarify your intentions and focus your actions.
1. Everyday Presence
2. Gentle Curiosity
3. Seeking Excellence
Many of us experience work as something separate from life. Commonly referenced in the phrase “work-life balance,” this false dichotomy creates an endless and futile struggle of trading off priorities in life with priorities at work. What if work and life are not opposite places to spend your time, and we approached work as an essential element of living?
Throughout the week I will host a series of workshops under the theme, Choosing Growth. I will introduce the Personal Growth Posture and provide tips, frameworks, and templates to help you develop an inspirational personal vision and find a path to achieve it.
If you can't make it this time, watch for new dates next year, or contact me at john@gamut-labs.com to discuss custom workshop options.
I’m thrilled to announce that I will be in residence at Rancho La Puerta Wellness Resort & Spa
November 9-15.
I invite you to join me at this incredible 4,000-acre garden oasis near San Diego. During your stay, you can experience healing spa therapies, farm-fresh cuisine, world-class fitness, incredible hikes, inspirational seminars, farm-to-table cooking classes, and more.
Learn all about Rancho La Puerta by clicking the button below or sending and email to reservations@rancholapuerta.com.
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